Use a qualified Personal Trainer to coach you to bring out that beautiful Butterfly within.
- Free initial consultation
- 1 to 1 training or small group
- Face to Face Focused Coaching
- Train at home or a local facility
- Online training supported
STRENGTH & CONDITIONING
From body weight to Olympic barbells, our coach will assist in your development with proper technique.
Below you can find the aspects of Fitness and Wellbeing that we believe matter. We don't mythogolise a quick fix. Everyone is unique and we strive to develop the whole person further by:
- Understanding the body and its requirements
- Planning to suit your needs in manageable pieces
- Emphasising on form and sustainable development
- Building self-confidence
- Setting realistic goals
- Caring for the client's social, emotional and physical wellbeing
- Providing excellent quality of content with supportive coaching