Head Coach - Maija Bissett
services
Our success depends on the quality of care provided to each and every client. At the Butterfly Factory we continue to strive towards setting high professional standards in Fitness and Wellbeing.
Follow the links for further details
Personal Training
Strength & Conditioning
With a free initial consultation, your coach will help you find the right plan and services to meet your needs and expectations to improve your Fitness and Wellbeing.
Corporate Bespoke Packages
Looking for a fun educational day or a continuous programme to improve the fitness and wellbeing of your staff? We can tailor packages to your needs.
Nutrition and Recovery
Good Nutrition is about feeding your body the best possible fuel and Recovery is the most underappreciated variable in training.
If you feel run down when you go to workout, don't train! Regular people need rehab too — rest, ice, nutrition, and sleep. Your coach will provide educated advice suited to you and bely the one diet fits all myths.
Online Classes
SPIN
Legs, Bums, Tums & Arms
HIIT
Stretch - Mobility - Relaxation
Sports Massage Therapy
Sports Massage Therapy can alleviate pain occurring in parts of the body. Athletes and non-athletes can gain physiological and psychological benefits from receiving Sports Massage Therapy.
Hatton Boxing
Exercise classes developed by Ricky ‘The Hitman’ Hatton using proper boxing technique are guaranteed to challenge you. Mixed classes will return when it is safe to do so.
Contact Us to Book an Appointment
Contact us by simply filling in the form below, and we'll book a consultation according to your own schedule.
